Welcome to 

Twelve Petals Wellness

At Twelve Petals Wellness, I have spent the last 15 years empowering individuals to reconnect with their bodies, unravel the effects of stress and trauma, and discover a path to resilience and well-being. Through personalized, body-centered practices grounded in yoga therapy, neuroscience, and nervous system awareness, I help clients transform how they relate to their inner and outer worlds.

A whole person approach to healing

Our bodies are mirrors for our lives, reflecting patterns in posture, breath, and behavior that often develop over decades. Unwinding these patterns can feel overwhelming, especially when rooted in pain or trauma. That’s why I guide clients gently and at a pace appropriate for their nervous system.



Whether you’re seeking relief from pain, support with a mental health condition, life transition, or a sense of self-empowerment, I’m here to guide you on this journey. Together, we’ll explore practices to build curiosity and self-awareness, reduce self-judgment, and nurture your nervous system – creating space for growth and transformation.

Unwind Physical and Emotional Pain

Transform your relationship with your body

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Testimonials
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Testimonials

It is an honor that a few of my clients have offered to share a piece of their healing journey with you.